Ingredients
Scale
- 1 lbs of wings, with skin
- 2 tbsp coconut oil, melted
- salt and pepper to tasting
- For sauce
- 1/4 cup Franks Red Hot Sauce
- 1 tbsp mustard
Instructions
- Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
- Combine coconut oil and wings, coating the wings evenly. Add salt and pepper.
- Arrange the wings on baking sheet and bake for 40 minutes, turn the wings and bake for another 15 minutes.
- Remove from oven, let cool slightly.
- Place wings in a large bowl, add sauce ingredients and mix.
- Category: Appetizer